Exercising after rhinoplasty surgery

Exercising after rhinoplasty surgery is an important issue for those who have undergone rhinoplasty. By using the right sports activities and appropriate techniques, the healing process can be accelerated and the risk of complications can be reduced. In this article, you will learn the guide to exercising after nose correction surgery.

SPORTS GUIDE

It is important to pay attention to the following factors when exercising after rhinoplasty surgery:

1. FOLLOW YOUR DOCTOR’S INSTRUCTIONS

It is very important to fully follow the instructions given by your doctor in the postoperative period. You should get clear information from your doctor about which sports activities you can do, when and with what intensity.

2. START SLOWLY

In the first weeks after surgery, it is important to start with light exercises and slowly acclimate the body. Especially avoid heavy lifting or high-intensity sports activities.

3. PROTECT YOUR NOSE

Protecting the nose area while doing sports is important to prevent post-operative complications. Avoiding impacts to the head and using sports equipment carefully will help the nose’s healing process.

4. BE CAREFUL IN HUMID ENVIRONMENTS

Humid environments such as swimming pools or saunas can negatively affect the post-operative recovery process. Avoid such environments or participate in these activities without your doctor’s approval.

FREQUENTLY ASKED QUESTIONS ABOUT EXERCISING AFTER RHINOPLASTY SURGERY

What sports activities can I do after rhinoplasty surgery?
After surgery, you can do light exercises and low-intensity sports activities such as walking. However, you should avoid high-intensity and risky sports activities.
How soon after rhinoplasty surgery can I start doing sports?
After the surgery, you should wait for the time recommended by your doctor and start exercising. Usually this period varies between 2-4 weeks.
Can I go jogging?
You can do light jogging after the surgery. However, you should avoid high-tempo runs and overly strenuous activities.
Can I damage the stitches after rhinoplasty while doing sports?
Yes, you can damage the stitches while doing sports. Therefore, you should wait without taking any risks until the period specified by your doctor.
Can I swim?
It is important that you do not swim after surgery without your doctor’s approval. Swimming can affect the healing process in the nose area.